I’ve heard the flu is coming to a town near you. Are you prepared to take on the virus that ‘kills’? What are some things that you can do to help your body adapt to an environment that inevitably will contain the flu virus?
Help your body prevent/overcome the “FLU”:
* Healthy diet with plenty of fruits and vegetables – include fresh garlic
* Boost your immune system with nutrients of Vitamin A, C, E and Zinc
* Get sufficient sleep minimum 8-9 hours/night for adults and more for kids
* Walk minimum 30 minutes/day outside of normal routine
* Drink plenty of water
* Keep a positive attitude!
* Chiropractic care
You may ask…. “How can chiropractic care help me prevent/overcome the ‘FLU’?” The chiropractic adjustment has been shown to improve circulation and increase white blood cell (WBC) production, thus, increasing immune function and fending off or fighting any diseased processes such as the ‘FLU’.
Did you know that when there was a ‘FLU’ epidemic in 1917-1918, it was estimated that 20 million people died in the world of that there were 500,000 American deaths. During this time in Davenport, Iowa, (chiropractic birthplace 1895) it was reported:
“out of the 93,590 patients treated by medical doctors, there were 6,116 deaths — a loss of one patient out of every 15. Chiropractors at the Palmer School of Chiropractic adjusted 1,635 cases, with only one death. Outside Davenport, chiropractors in Iowa cared for 4,735 cases with only six deaths — one out of 866. During the same epidemic, in Oklahoma, out of 3,490 flu patients under chiropractic care, there were only seven deaths. Furthermore, chiropractors were called in 233 cases given up as lost after medical treatment, and reportedly saved all but 25. In another report covering 4,193 cases by 213 chiropractors 4,104 showed complete recovery.”1
Chiropractic care will help you boost your immune system and overall body function.
Is chiropractic care part of your ‘FLU’ Prevention?
Before you take the ‘Flu Shot’ make an informed decision. There is plenty of research out there for and against taking the vaccine.
1The World Chiropractic Alliance (WCA)
Thursday, October 22, 2009
Tuesday, October 13, 2009
Evansville Chiropractor | View on Flu injections
Most people believe that illness begins when a germ outside your body somehow runs into you and gets inside. The only solution then is to bombard those bugs with a lot of drugs. That one-size-fits-all scenario doesn't fit all the time, however.
For example, remember the last time you walked past a dirty dumpster at a restaurant or a hotel. Every time you see a dirty dumpster, what comes along with that dirty dumpster: rats, roaches, raccoons and many bugs. These pests always seem to gravitate to the dirty trashcan, not a clean one.... Read More
Why? It's likely that the dirty trashcan has the food those pests need to survive. If you took the time to put out a clean trashcan and kept it clean every single day, the vermin and bugs would never show up, because there is nothing to eat there.
Trashing our bodies
Simply put, the reason many of us become sick is because our body is a dirty trashcan. For years, we have been taught that sickness starts with germs and bacteria, viruses and any type of micro bacterial invasion. Later, the presence of these bacteria and viruses create illnesses that develop in our bodies.
This thought came about in the late 1800s when the world famous Louis Pasteur developed his germ theory. His whole theory was based on germs attacking the body. Then along came Robert Koch who believed that it was the healthiness of the body -- not germs -- that determined whether the bacterial virus would show up or could even stay alive in the environment.
This concept is very similar to the image of the dirty trashcan. If you keep your trashcan clean, the varmints never show up. If you keep your body healthy and clean, diseases never show up either. So, if you think about it, a healthy body is a clean trashcan.
Almost 90 years ago, an illness plagued the U.S. that would have made anthrax seem like the hiccups. More than a million people died with what was called the St. Louis Flu in 1918. If you got the St. Louis Flu, you were going to die.
Strangely enough, around that same time, chiropractic, the only American born health care profession, was close to extinction only 23 years after its discovery. In the time just after the end of World War I, laws against slander were so lenient that medical doctors were allowed to openly attack the chiropractic profession without any regard to truth, legality or the best interest of the patients.
Because medical doctors were making it so hard to have a practice, chiropractors were making mostly house calls. In 1918, chiropractors in Wisconsin began going door-to-door adjusting anyone who had the St. Louis Flu.
As a result, an amazing thing occurred. Not a single person with the St. Louis Flu who was adjusted by a chiropractor died.
The news about Chiropractic swept across Wisconsin and eventually the whole country. Within a short period of time, chiropractic became so well known as the best defense against the St. Louis flu that it saved the profession.
My personal opinion is that the dreaded Swine Flu could also be eliminated by keeping your nervous system healthy, and using the God given immune system to keep your body healthy through keeping your system adjusted. The problem with American's is that we want something and we want it now. We have no patience.
Unfortunately, many of the myths and legends started by medical doctors way back then persist today. Even new Medical Doctors get fed a bunch of bologna that Chiropractors are witch doctors.
After the St. Louis Flu had come and gone and chiropractic began to take off, the major medical association realized they failed to eliminate the profession. As a last ditch effort, the state medical boards began offering chiropractors medical licenses, figuring if you can't beat them, control them. Not a single chiropractor took their offer!
Chiropractic never pretended to be a cure for St. Louis Flu, anthrax, back pain, headaches, or cancer back in 1918 or today. Chiropractic simply removes pressure, pinching, tension and interference from the brain stem, spinal cord and nerves. This maximizes your body's God-given strength and its ability to heal and protect itself without the use of dangerous drugs or surgery.
Chiropractic allows your body to be as healthy as possible, my other suggestions are keep hydrated, and exercise, and keep your trash can clean by eating right...remember, if it comes through a drive through window, chances are its not really food!
For example, remember the last time you walked past a dirty dumpster at a restaurant or a hotel. Every time you see a dirty dumpster, what comes along with that dirty dumpster: rats, roaches, raccoons and many bugs. These pests always seem to gravitate to the dirty trashcan, not a clean one.... Read More
Why? It's likely that the dirty trashcan has the food those pests need to survive. If you took the time to put out a clean trashcan and kept it clean every single day, the vermin and bugs would never show up, because there is nothing to eat there.
Trashing our bodies
Simply put, the reason many of us become sick is because our body is a dirty trashcan. For years, we have been taught that sickness starts with germs and bacteria, viruses and any type of micro bacterial invasion. Later, the presence of these bacteria and viruses create illnesses that develop in our bodies.
This thought came about in the late 1800s when the world famous Louis Pasteur developed his germ theory. His whole theory was based on germs attacking the body. Then along came Robert Koch who believed that it was the healthiness of the body -- not germs -- that determined whether the bacterial virus would show up or could even stay alive in the environment.
This concept is very similar to the image of the dirty trashcan. If you keep your trashcan clean, the varmints never show up. If you keep your body healthy and clean, diseases never show up either. So, if you think about it, a healthy body is a clean trashcan.
Almost 90 years ago, an illness plagued the U.S. that would have made anthrax seem like the hiccups. More than a million people died with what was called the St. Louis Flu in 1918. If you got the St. Louis Flu, you were going to die.
Strangely enough, around that same time, chiropractic, the only American born health care profession, was close to extinction only 23 years after its discovery. In the time just after the end of World War I, laws against slander were so lenient that medical doctors were allowed to openly attack the chiropractic profession without any regard to truth, legality or the best interest of the patients.
Because medical doctors were making it so hard to have a practice, chiropractors were making mostly house calls. In 1918, chiropractors in Wisconsin began going door-to-door adjusting anyone who had the St. Louis Flu.
As a result, an amazing thing occurred. Not a single person with the St. Louis Flu who was adjusted by a chiropractor died.
The news about Chiropractic swept across Wisconsin and eventually the whole country. Within a short period of time, chiropractic became so well known as the best defense against the St. Louis flu that it saved the profession.
My personal opinion is that the dreaded Swine Flu could also be eliminated by keeping your nervous system healthy, and using the God given immune system to keep your body healthy through keeping your system adjusted. The problem with American's is that we want something and we want it now. We have no patience.
Unfortunately, many of the myths and legends started by medical doctors way back then persist today. Even new Medical Doctors get fed a bunch of bologna that Chiropractors are witch doctors.
After the St. Louis Flu had come and gone and chiropractic began to take off, the major medical association realized they failed to eliminate the profession. As a last ditch effort, the state medical boards began offering chiropractors medical licenses, figuring if you can't beat them, control them. Not a single chiropractor took their offer!
Chiropractic never pretended to be a cure for St. Louis Flu, anthrax, back pain, headaches, or cancer back in 1918 or today. Chiropractic simply removes pressure, pinching, tension and interference from the brain stem, spinal cord and nerves. This maximizes your body's God-given strength and its ability to heal and protect itself without the use of dangerous drugs or surgery.
Chiropractic allows your body to be as healthy as possible, my other suggestions are keep hydrated, and exercise, and keep your trash can clean by eating right...remember, if it comes through a drive through window, chances are its not really food!
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